ARTHRITIS REHABILITATION PROGRAM: I am on the hunt for 3 LADIES who are currently looking to improve their movement, gain better pain management techniques, improve their quality of life and lose some cheeky kg's as a bonus by participating in my 8 week joint health rehab program
If you are currently: *Wanting to reduce muscle fatigue, and increase energy and become the master of opening your own pickle jars like *a strong independent woman *Looking to decrease joint stiffness and feelings of jealousness towards the tin man out of the Wizard of Oz who only needs an oil can to fix his problems;
*Feeling terrified and not sure where to start on your Fitness journey out of fear of worsening your already *painful day to day function, yet wanting to gain knowledge to move forward and wanting to find better pain management rather than nerve blockers and analgesics as a permanent treatment. *Wanting to find a support group of like-minded people who can relate and understand where you're coming from, so you can inspire one another and hopefully someday compile and super autobiography titled "the bionic woman" featuring a photo of you wearing a power pant-suit with your arms folded as the cover? *Looking for a hilarious trainer, who also has the experience to get you the best results possible?
IF THIS SOUNDS LIKE YOU AND YOU ARE: -Available to train 2-3 times per week for 8 weeks -Available during SCHOOL HOURS FILL OUT THE FORM BELOW AND WE SHALL BE IN TOUCH!